Winter time again - Hydrotherapy

Hydrotherapy is the use of water to treat illnesses such as pain, headaches, pneumonia, congestion and more!

Hot water dilates the blood vessels allowing more blood flow to the area being treated.

Cold water constricts the blood vessels causing less blood flow the the area being treated.

There are several ways to use water in different areas of the body to bring relief.

Here are two videos I believe will be helpful to everyone. If you are interested in a class to attend please send us a message and we will make that happen!!

https://hydrotherapyhub.com/

https://m.youtube.com/watch?v=uVGs_bWDhjg&feature=youtu.be

Especially with the little ones and the elderly, it is important to stay on top of things. We may still have to go to the hospital but hydrotherapy will keep things from becoming really serious. Remember to continue hydrotherapy even in the hospital!